Fresh Chicken Salad

Name: Fresh Chicken Salad Recipe
Yield: 3
Ingredients: 4 ounces of chicken breast cooked and cubed; 1/2 cup Fresh Apple cubed; 1/3 cup crasins; 1/4 cup raw almond (choped slivered sliced your choice); 1 container Oikos Greek yogurt plain; 1 TBSP Lite mayo; 1/2 tsp Soy Sauce

(3)

Number of Servings: 3

Ingredients

4 ounces of chicken breast, cooked and cubed1/2 cup Fresh Apple cubed1/3 cup crasins1/4 cup raw almond (choped, slivered, sliced, your choice)1 container Oikos Greek yogurt, plain1 TBSP Lite mayo1/2 tsp Soy Sauce

Directions

Mix all ingredients together, Enjoy!!
Eat alone or spread onto wheat bread, pita bread, or whole wheat wrap.

Makes 3, 1/2-cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user SARAHALDERMAN.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 187.2
Total Fat: 6.2 g
Cholesterol: 23.6 mg
Sodium: 133.2 mg
Total Carbs: 18.1 g
Dietary Fiber: 2.5 g
Protein: 14.9 g

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Member Reviews

JANBAUW
I just discovered Greek yogurt and will make this tonight for lunch this week. Awesome!!! - 1/28/10
AALBERTSON
Yum!! Best chicken salad ever! - 1/27/10
LOVE_LIANE
This was my first SP recipe! I used cashews instead of almonds and fresh grapes instead of craisins. It was a little too much yogurt for me, but I loved it =) thanks! - 5/16/10
PUMPGIRL87
Can the Greek yogurt be substituted for fat-free plain yogurt? I can't find any at our local grocery stores! - 2/26/10
LORIBURKS1
This is sooo good - at first I thought it would be too creamy with a whole container of yogurt, but it's just excellent - 2/10/10