apple strawberry smoothie
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Directions
1/2 cup unsweetened applesauce1/2 cup applejuice1 serving breyers light strawberry yogurt2 TBSP flax2 tsp benefiber1 tsp ground ginger1 tsp ground cinnamon1 cup of ice
put all ingredients in a blender and blend until desired consistency MAKES 1 SERVING
Number of Servings: 1
Recipe submitted by SparkPeople user SPARKJUNKIE.
Number of Servings: 1
Recipe submitted by SparkPeople user SPARKJUNKIE.
Nutritional Info Amount Per Serving
- Calories: 297.2
- Total Fat: 4.7 g
- Cholesterol: 5.0 mg
- Sodium: 111.2 mg
- Total Carbs: 37.6 g
- Dietary Fiber: 8.5 g
- Protein: 9.3 g
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