My Chicken Salad #2 1/3 C Serving Size

Name: My Chicken Salad #2 1/3 C Serving Size Recipe
Prep time: 20 min
Total time: 20 min
Yield: 4
Ingredients: 20 small grapes; 1/4 C Medium apple; 2 T Smart Beat; 1/4 LF Blended Yogurt; 2 Chicken thighes

Minutes to Prepare: 20

Number of Servings: 4

Ingredients

20 small grapes1/4 C Medium apple2 T Smart Beat1/4 LF Blended Yogurt2 Chicken thighes

Directions

Number of Servings: 4

Recipe submitted by SparkPeople user NUSMACY.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 69.8
Total Fat: 1.0 g
Cholesterol: 17.6 mg
Sodium: 117.3 mg
Total Carbs: 9.3 g
Dietary Fiber: 0.5 g
Protein: 6.7 g

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