Banana Fritters
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 cup flour1 tablespoon sugar1 tablespoon sodium free baking powder1/2 cup skim milk1 egg1 tablespoon canola oil1 cup chopped banana1/2 teaspoon ground nutmeg
Stir together flour, sugar and baking powder. In a separate bowl combine milk, egg and oil, stir, then add banana and nutmeg. Stir into dry ingredients until just moistened. Drop by table spoonfuls into hot oil. Fry for 2 to 3 minutes on each side untill golden brown. Drain on paper towel. Yeilds 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user ALANZON.
Number of Servings: 4
Recipe submitted by SparkPeople user ALANZON.
Nutritional Info Amount Per Serving
- Calories: 243.0
- Total Fat: 5.6 g
- Cholesterol: 54.7 mg
- Sodium: 33.2 mg
- Total Carbs: 42.9 g
- Dietary Fiber: 2.3 g
- Protein: 6.5 g
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