Slow Cooker Macaroni and Cheese

Name: Slow Cooker Macaroni and Cheese Recipe
Prep time: 10 min
Total time: 10 min
Yield: 6
Ingredients: 8 oz. whole wheat pasta elbows uncooked; 4 oz can mushrooms drained; 1/4 cup sun dried tomatoes rehydrated and chopped; 2 tbsp onion chopped; 12 oz nonfat evaporated milk (one can); 1.5 cups fat free low sodium chicken broth; 2 egg whites; 1.5 cups shredded 2% cheddar cheese; salt and pepper to taste

(6)

Minutes to Prepare: 10

Number of Servings: 6

Ingredients

8 oz. whole wheat pasta elbows, uncooked4 oz can mushrooms, drained1/4 cup sun dried tomatoes, rehydrated and chopped2 tbsp onion, chopped12 oz nonfat evaporated milk (one can)1.5 cups fat free, low sodium chicken broth2 egg whites1.5 cups shredded 2% cheddar cheesesalt and pepper to taste

Directions

1. In slow cooker, mix evaporated milk, chicken broth, and egg whites and beat with a whisk until well combined.
2. Stir in pasta, cheese, mushrooms, sun dried tomatoes, onions, and salt and pepper.
3. Cook on low 3-4 hours, or until soft.

Number of Servings: 6

Recipe submitted by SparkPeople user PEA_NEL_OPE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 279.6
Total Fat: 19.7 g
Cholesterol: 21.7 mg
Sodium: 637.4 mg
Total Carbs: 34.0 g
Dietary Fiber: 3.7 g
Protein: 19.8 g

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Member Reviews

TIBURONA
Mine was kind of dry. Maybe some non- or low fat cream cheese at the end would have been better. - 8/7/17
AMYRUTH57
why egg whites? - 8/1/17
DARCYANDDUNCAN
Great recipe. I used penne pasta and cooked for 4 hours on low setting. The pasta was perfect. - 1/11/09
CRYSTAL1972
Great flavor, hough I did make a few changes. I didn't add the mushrooms or tomatoes since my kids don't like them. I used water instead of chicken broth because I didn't have any broth on hand. And I added frozen peas near the end of cooking time. Next time I'll try 3 hours (not 4) to avoid mush. - 1/15/08
MEGGO27
It was actually a lot better than I expected... I used fresh mushrooms and added zucchini. Next time, I think I'll chop the sundried tomatoes into very small pieces, because they were a bit overpowering. Otherwise, delicious! - 11/19/07
JFALGIATANO
This was pretty good. The flavor was there but I wasn't to keen on the consistency. I actually cooked it for 6 hours on the "keep warm" setting and it was just a pile of mush. However, the kids loved it! - 7/20/07