Oven-Roasted Vegetables

Name: Oven-Roasted Vegetables Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Ingredients: 1 medium zucchini cut into bite-sized pieces; 1 medium summer squash cut into bite-sized pieces; 1 medium red bell pepper cut into bite-sized pieces; 1lb fresh asparagus cut into bite-sized pieces; 1 red onion chopped; 3 tbsp extra-virgin olive oil; 1 tsp salt; 1/2 tsp ground black pepper

(4)

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 4

Ingredients

1 medium zucchini, cut into bite-sized pieces1 medium summer squash, cut into bite-sized pieces1 medium red bell pepper, cut into bite-sized pieces1lb fresh asparagus, cut into bite-sized pieces1 red onion, chopped3 tbsp extra-virgin olive oil1 tsp salt1/2 tsp ground black pepper

Directions

heat oven to 450F. place the zucchini, squash, peppers, asparagus, and onions into a large roasting pan. toss with the olive oil, salt and pepper to mix and coat. Spread in a single layer in pan. Roast and stir occasionally, aprox 30mins until veggies are lightly browned and tender

Number of Servings: 4

Recipe submitted by SparkPeople user DAVE7777.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 171.0
Total Fat: 11.2 g
Cholesterol: 0.0 mg
Sodium: 801.5 mg
Total Carbs: 18.2 g
Dietary Fiber: 5.7 g
Protein: 4.1 g

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Member Reviews

ANNEWLOUIS
I love roasted veggies, however, I don't use very much olive oil. I just sprinkle a little over the veggies and use cooking spray instead of the rest of the olive oil. - 4/14/11
JENDELA018
Wow! I make this weekly now, and use different veggies each time, but always go with the zucchini, eggplant, yellow pepper, onions, and pieces of garlic. YUMMY! - 10/11/10
DAWN0237
yummy!!!needed an idea for my white asparagus.also used what i had which was peppers and onions.i also used less oil, spraying pan with my misto. - 6/8/11
VROBERTS9
Yum! These veggies turn out sweet and delicious! - 10/22/10
LAURAKOHORST
quick and easy to make and most important, it was all eaten. - 9/11/10
JUNE19511
Excellent recipe; my family loved it too. Quick and easy, good taste, and can use any summer vegetable! - 5/9/10