Tilapia Bake w/Seafood Topping

Name: Tilapia Bake w/Seafood Topping Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 8
Ingredients: Tilapia filet 8 (4 oz filets); Shrimp cooked 8 oz; Neufchatel Cheese 8 oz; Chicken Broth 99% Fat Free 1 cup; Swiss Cheese .5 cup shredded; Mushrooms fresh 2 cup pieces or slices; Garlic (chopped) 1 Tbsp; Light Butter (Stick) 6 Tbsp; Imitation Crab Meat 2 cup; Bread Crumbs - Italian Style 1 cup

(10)

Minutes to Prepare: 20
Minutes to Cook: 30

Number of Servings: 8

Ingredients

Tilapia filet, 8 (4 oz filets)Shrimp, cooked, 8 oz Neufchatel Cheese, 8 oz Chicken Broth 99% Fat Free, 1 cupSwiss Cheese, .5 cup, shredded Mushrooms, fresh, 2 cup, pieces or slicesGarlic (chopped), 1 Tbsp Light Butter (Stick), 6 TbspImitation Crab Meat, 2 cup Bread Crumbs - Italian Style, 1 cup

Directions

Chop crab, shrimp and mushrooms. Saute with 3 tbs light butter and garlic. Add Neufchatel cheese and add chicken broth gradually while stirring until cheese is melted. Lay tilapia in baking dish sprayed with non-stick spray. Cover tilapia with seafood mixture. Sprinkle swiss cheese over tilapia. Melt 3 tbsp of light butter in 1 cup bread crumbs and then spread over top of filet mixture. Bake in 400 degree oven for 30 minutes.

Number of Servings: 8

Recipe submitted by SparkPeople user LOLA9882.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 369.9
Total Fat: 15.6 g
Cholesterol: 145.3 mg
Sodium: 781.3 mg
Total Carbs: 19.4 g
Dietary Fiber: 1.3 g
Protein: 37.4 g

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Member Reviews

FREDDIE1960
incredible - 7/2/10
LAMBEAULEAP
Very good! I added a little ground black pepper & lemon juice to the seafood mixture while it was cooking and also used Parmesan instead of Swiss cheese. I also used fat free cream cheese (because that's what I had in the fridge) & cooked it at 425d for 18 mins and it turned out great! - 5/1/13
KRBURDIC
so good! Even my kids ate it. Defiantly make again. I added onion and skipped the mushrooms because my family is not big on them, and substituted parmesan cheese for the swiss. I also used Panko bread crumbs because they are crunchier. Very good!
- 4/15/12
SMGASTON12
Absolutely Fabulous!!! - 2/3/12
SPAZWRITER
this looks wonderful...I've adapted it without the oil and butter, added green peppers and onion, and parmesan cheese instead of the swiss...we served it over pasta, but I think it would be great with wild rice too. Thanks!! - 4/7/10
BETHJOY
I found that the cooking time was too long. The top portion was kinda stuck together and too hard/crunchy. I checked my bag of tilapia and it recommended only 8-12 mins at 400 degrees. So maybe a compromise of 15-20 mins?? - 7/8/08
DAQTNATTY
Delicious! A little rich but great! - 1/15/08
ESPEBRIZUELA
It was very good - 9/6/07
FLAMOM1
A bit rich, but very good! Even my husband and kids loved it! - 7/28/07