Veggie Taco Filling

Name: Veggie Taco Filling Recipe
Yield: 5
Ingredients: Red Ripe Tomatoes 300 grams; Mushrooms fresh 100 grams; Green Peppers (bell peppers); Onions raw 50 grams; Cottage Cheese 1% Milkfat 150 grams; Cheese - Drautaler Light 100 gram

Number of Servings: 5

Ingredients

Red Ripe Tomatoes, 300 gramsMushrooms, fresh, 100 gramsGreen Peppers (bell peppers), Onions, raw, 50 gramsCottage Cheese, 1% Milkfat, 150 grams Cheese - Drautaler Light, 100 gram

Directions

Number of Servings: 5

Recipe submitted by SparkPeople user SILVIA2006.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 101.8
Total Fat: 3.2 g
Cholesterol: 1.2 mg
Sodium: 128.7 mg
Total Carbs: 6.5 g
Dietary Fiber: 1.3 g
Protein: 12.7 g

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