Gluten Free Marsala Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
* 1/4 cup gluten free flour for coating * 1/2 teaspoon salt * 1/4 teaspoon ground black pepper * 1/2 teaspoon dried oregano * 4 skinless, boneless chicken breast halves - pounded 1/4 inch thick * 4 tablespoons butter * 4 tablespoons olive oil * 1 cup sliced mushrooms * 1/2 cup Marsala wine * 1/4 cup cooking sherry
Makes 4 1/2 breast servings
1. In a shallow dish or bowl, mix together the flour, salt, pepper and oregano. Coat chicken pieces in flour mixture.
2. In a large skillet, melt butter in oil over medium heat. Place chicken in the pan, and lightly brown. Turn over chicken pieces, and add mushrooms. Pour in wine and sherry. Cover skillet; simmer chicken 10 minutes, turning once, until no longer pink and juices run clear. Melt cheese on top.
Number of Servings: 4
Recipe submitted by SparkPeople user LADEESUNSHINE.
1. In a shallow dish or bowl, mix together the flour, salt, pepper and oregano. Coat chicken pieces in flour mixture.
2. In a large skillet, melt butter in oil over medium heat. Place chicken in the pan, and lightly brown. Turn over chicken pieces, and add mushrooms. Pour in wine and sherry. Cover skillet; simmer chicken 10 minutes, turning once, until no longer pink and juices run clear. Melt cheese on top.
Number of Servings: 4
Recipe submitted by SparkPeople user LADEESUNSHINE.
Nutritional Info Amount Per Serving
- Calories: 469.1
- Total Fat: 29.1 g
- Cholesterol: 88.0 mg
- Sodium: 881.5 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 1.1 g
- Protein: 35.8 g
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