Taco Soup
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 lb ground beef1-15oz can of pinto beans, drained and rinsed1-15oz can of black beans drained and rised1-15 oz can of corn drained and rinsed1/4 c salsa1-6oz can of tomato sauceSeasoning:2 tbsp garlic, dried onion, oregano, basil, chili podwer, black pepper, cummin and parsley. All dried ingredients to taste.
Combine dried ingredientes with tomato sauce and salsa, then add 1 to 1-1/2 c of water and dump on meat when cooked. Cook ground beef till brown, drain grease and rinse. Combine ingredientes into crock-pot. Cook on medium, low heat till warm. Top with shredded cheese and serve with tortilla chips.
Number of Servings: 8
Recipe submitted by SparkPeople user JENNYPN30.
Number of Servings: 8
Recipe submitted by SparkPeople user JENNYPN30.
Nutritional Info Amount Per Serving
- Calories: 311.8
- Total Fat: 12.7 g
- Cholesterol: 42.5 mg
- Sodium: 454.5 mg
- Total Carbs: 31.8 g
- Dietary Fiber: 8.9 g
- Protein: 18.8 g
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