Original Smoothie

Name: Original Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 2 cup frozen Strawberries; 16 oz. Apple cider; 1 banana

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

2 cup frozen Strawberries16 oz. Apple cider1 banana

Directions

Put all ingredients into a blender and blend till smooth.

Makes 2 - 8 oz. servings

Number of Servings: 2

Recipe submitted by SparkPeople user BAD427.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 224.3
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 60.6 mg
Total Carbs: 56.9 g
Dietary Fiber: 4.4 g
Protein: 1.6 g

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Member Reviews

WANNABWITY
This is very good. All natural. - 3/14/10