Corn and Black bean Salsa

  • Minutes to Prepare:
  • Number of Servings: 15
Ingredients
1 can Seasoned black beans1 can corn (drained)1 can diced no salt added tomato1/2 chopped onion2 cloves garlic1/2 cup jalepeno peppers1 tsp salt1 tsp pepper
Directions
All you have to do with this recipe is add it all together. Chill for an hour serve with chips.
Makes about 6 cups salsa

Number of Servings: 15

Recipe submitted by SparkPeople user JODYBONOMO.

Servings Per Recipe: 15
Nutritional Info Amount Per Serving
  • Calories: 52.0
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 227.6 mg
  • Total Carbs: 7.0 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.3 g

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