Okra and Tomatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 Onion chopped3 tbdp olive oil1 28 oz can diced tomatoes8 oz frozen cut okra
Heat olive oil in a sauce pan. Saute onion in oil until tender and slightly browned. Add in diced tomatoes and cut okra. Season to taste ( I use Tony CHachere's) Reduce heat to simmer and let simmer for 20 minutes.
Makes 8 1/2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user OMJACKSON.
Makes 8 1/2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user OMJACKSON.
Nutritional Info Amount Per Serving
- Calories: 71.1
- Total Fat: 5.3 g
- Cholesterol: 0.0 mg
- Sodium: 128.8 mg
- Total Carbs: 5.9 g
- Dietary Fiber: 1.8 g
- Protein: 1.4 g
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