THE Corn Dip

Name: THE Corn Dip Recipe
Prep time: 10 min
Total time: 10 min
Yield: 100
Ingredients: 2 cans DelMonte Fiesta Corn (do not substitute); 1 cup mayo; 1 cup sour cream; 3 green onions chopped; 1 1/2 cup shredded cheddar cheese; 1/2 cup shredded parmesan cheese; seasonings optional; Serve with fritos!

(2)

Minutes to Prepare: 10

Number of Servings: 100

Ingredients

2 cans DelMonte Fiesta Corn (do not substitute)1 cup mayo1 cup sour cream3 green onions, chopped1 1/2 cup shredded cheddar cheese1/2 cup shredded parmesan cheeseseasonings optionalServe with fritos!

Directions

In a large bowl, add sour cream, mayo, cheese, and onions. Drain corn very well or dip will be soupy. Pour corn in bowl and mix well. I add a little pepper and salt, and some paprika. Chill in the fridge for at least 4 hours. Serve with fritos.

You can make this recipe low or no fat by substituting low fat sour cream, mayo and cheese.

Number of Servings: 100

Recipe submitted by SparkPeople user LENER1.

Servings Per Recipe: 100

Nutritional Info Amount Per Serving

Calories: 30.0
Total Fat: 2.8 g
Cholesterol: 3.7 mg
Sodium: 42.1 mg
Total Carbs: 0.6 g
Dietary Fiber: 0.1 g
Protein: 0.7 g

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Member Reviews

PARAEAST
I made this for my Bible Study a snack, and everyone loved it and wanted the recipe!! It is so good and so easy to make! - 7/16/13
LILIESNBISCUITS
Delicious! I'm assuming a serving size is just one scoop? I actually used cheddar jack cheese just because I had it on hand, and added paprika, pimentos, and green chilies just for more flavor. - 4/13/10