clean sloppy joes

Name: clean sloppy joes Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 8
Ingredients: 1 lb lean ground beef; 1/2 onion diced; 12 baby carrots diced; 1 tsp enova oil; 2 cloves garlic minced; 1 can tomato sauce; 5 tbsp sucanat (brown sugar); 5 tbsp worstershire sauce; 5 tbsp white vinegar; 1 tsp chipotle chili powder; 1 tsp chili powder

(9)

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 8

Ingredients

1 lb lean ground beef1/2 onion diced12 baby carrots diced1 tsp enova oil2 cloves garlic minced1 can tomato sauce5 tbsp sucanat (brown sugar)5 tbsp worstershire sauce5 tbsp white vinegar1 tsp chipotle chili powder1 tsp chili powder

Directions

saute onion with diced baby carrots, garlic, and oil, add meat and brown. mix in tomato sauce, sucanat (brown sugar), worstershire sauce and white vinegar. add spices, simmer for 30 minutes. serve with buns (nutritional value for buns not included).

Number of Servings: 8

Recipe submitted by SparkPeople user HILARYCHAD.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 223.6
Total Fat: 13.9 g
Cholesterol: 42.5 mg
Sodium: 377.8 mg
Total Carbs: 14.0 g
Dietary Fiber: 1.8 g
Protein: 11.3 g

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Member Reviews

CD6734548
I had this for dinner tonight and it was so good. Family loved it. - 2/23/10
LILHT829
Very good. I think next time I'll use a little less vinegar but other than that I loved it! - 2/8/10
GAYLEZGIRL
They tasted just like the kind from a can, but better somehow. I was thrilled - 2/24/10
LESSOFMOORE
This sounds good. - 10/1/19
BRATT6504
Will make this tonight. - 11/20/13
JENKELTAY
Wow! All 4 of my kids loved it and that is not an easy task to do! Will most def. make it again!! - 3/24/11
MSAFROACHIEVER
I sooooo luv this recipe! I make it all the time now! The canned version will never see my money again! Thnxs... - 1/2/11
KITTY1970
I'm not a big fan of vinegar - 11/9/10
NOBODYSDAUGHTR
I had to tweak this recipe a little, as I didn't have all the ingredients. Subbed in 1 tsp cumin & 1/4 tsp cayenne pepper for the chili powders, and added 1 green pepper. Left out the succanat as well. Still INSANELY good! Will use this again & again! Thanks so much for sharing this recipe with us!! - 7/3/10
MIMIKK7
This was fantastic! I will fix this recipe over and over!! One of my favorites! - 3/19/10
CHAMPINTRAINING
I don't normally like Sloppy Joe's but this was so good. Definitely a keeper I will make again. Can't wait for leftovers tonight. Thanks for sharing. - 3/18/10
SNOWWHITE361
sounds great will be trying - 2/6/10
AMBER_3350
this was a very good recipe - 2/5/10
JBUFFAN218
I love sloppy joes, but have only had the "man,,,," in a can version
These were sooooo much better. May never do the can again! - 2/5/10

Reply from HILARYCHAD (2/6/10)
Thank you! That is such a nice compliment. Sometimes you wonder if other people like your recipes.