Apple Pie Oatmeal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
- 2/3 cup water- Dash of salt- 1/3 cup dry quick oats (type that cooks in 3-5 minutes)- 1/2 tsp ground cinnamon- 1 Tbsp pure maple syrup
Place the water in a pot on the stove, add a tiny dash of salt, cover and bring to a boil. Meanwhile, chop apple in small pieces.
Once the water starts boiling, add your apple, oats, cinnamon and maple syrup. Reduce heat and simmer for 4-5 minutes, stirring often.
Remove from heat once the water is well absorbed into the oats. Serve immediately.
Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user GAIIAGIIRL.
Once the water starts boiling, add your apple, oats, cinnamon and maple syrup. Reduce heat and simmer for 4-5 minutes, stirring often.
Remove from heat once the water is well absorbed into the oats. Serve immediately.
Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user GAIIAGIIRL.
Nutritional Info Amount Per Serving
- Calories: 237.7
- Total Fat: 2.5 g
- Cholesterol: 0.0 mg
- Sodium: 2.1 mg
- Total Carbs: 50.5 g
- Dietary Fiber: 6.5 g
- Protein: 4.2 g
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