Chicken & Vegetable Salad

Name: Chicken & Vegetable Salad Recipe
Prep time: 25 min
Total time: 25 min
Yield: 4
Ingredients: 1/2 cup low-fat cottage cheese; 1 tbsp catsup; 1 hard-cooked egg chopped; 1 tbsp thinly sliced green onion; 1 tbsp sweet pickle relish; 1/8 tsp salt; 1 1/2 cups chopped cooked chicken (about 8 oz.); 1/2 cup sliced celery; 1/2 cup chopped red or green sweet pepper; lettuce leaves; 2 tbsp sliced almonds toasted

Minutes to Prepare: 25

Number of Servings: 4

Ingredients

1/2 cup low-fat cottage cheese1 tbsp catsup1 hard-cooked egg, chopped1 tbsp thinly sliced green onion1 tbsp sweet pickle relish1/8 tsp salt1 1/2 cups chopped cooked chicken (about 8 oz.)1/2 cup sliced celery1/2 cup chopped red or green sweet pepperlettuce leaves2 tbsp sliced almonds, toasted

Directions

1 For dressing, combine cottage and catsup in a blender. Cover and process until smooth; transfer to a small bowl. Stir in egg, green onion, pickle relish, and salt. Set aside.
2. In a medium bowl, combine chicken, celery and sweet pepper. Add dressing and gently toss to mix.
3. To serve, divide salad among 4 lettuce-lined dinner plates. Sprinkle with almonds.

Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user ALVINO39.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving