Cajun Chicken
- Number of Servings: 20
Ingredients
* Chicken, broilers or fryers, dark meat, meat and skin, cooked, stewed, 4 cup (remove) * Olive Oil, 2 tbsp (remove) * Onions, raw, 1 cup, chopped (remove) * Green Peppers (bell peppers), 0.5 cup, chopped (remove) * Basil, 12 leaves (remove) * Garlic, 5 tsp (remove) * diced tomatoe, 822 gram(s) (remove) * *Sausage, Stop and Shop Hot Italian Sausage, 1 serving (remove) * cajun seasoning, 2 tbsp (remove)
cook as instructed
Number of Servings: 20
Recipe submitted by SparkPeople user HELENC222.
Number of Servings: 20
Recipe submitted by SparkPeople user HELENC222.
Nutritional Info Amount Per Serving
- Calories: 92.0
- Total Fat: 5.0 g
- Cholesterol: 27.4 mg
- Sodium: 167.3 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 0.6 g
- Protein: 8.2 g
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