Maple Oat Panshakes

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 42
Ingredients
42 servings
Directions
MIx ingredients together with 4-5 cups of water depending on consistency. Preheat griddle to 300 degrees and spray olive oil on to prevent sticking. Using 1/3 cup measuring utensil measure out panshakes onto griddle. Cook until bubbles start popping and then flip. Makes 42 pancakes.

Number of Servings: 42

Recipe submitted by SparkPeople user COFFEEANGEL.

Servings Per Recipe: 42
Nutritional Info Amount Per Serving
  • Calories: 56.3
  • Total Fat: 0.6 g
  • Cholesterol: 1.0 mg
  • Sodium: 113.5 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 0.5 g
  • Protein: 1.8 g

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