Maple Oat Panshakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 42
Ingredients
Directions
42 servings
MIx ingredients together with 4-5 cups of water depending on consistency. Preheat griddle to 300 degrees and spray olive oil on to prevent sticking. Using 1/3 cup measuring utensil measure out panshakes onto griddle. Cook until bubbles start popping and then flip. Makes 42 pancakes.
Number of Servings: 42
Recipe submitted by SparkPeople user COFFEEANGEL.
Number of Servings: 42
Recipe submitted by SparkPeople user COFFEEANGEL.
Nutritional Info Amount Per Serving
- Calories: 56.3
- Total Fat: 0.6 g
- Cholesterol: 1.0 mg
- Sodium: 113.5 mg
- Total Carbs: 11.2 g
- Dietary Fiber: 0.5 g
- Protein: 1.8 g
Member Reviews