Turkey Gumbo Soup Low Sodium Serving 1 Cup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
4 cups homemade turkey broth1 medium onion chopped1 cup chopped celery1 Can Tomatoes1 cup frozen okra, slicedground pepper to taste1 cup cooked, diced turkey left over from Christmas/Thanksgiving
Put all ingredients in pan and bring to a boil. Lower heat and simmer till vegetables are tender.
Makes 10 one cup servings.
Number of Servings: 10
Recipe submitted by SparkPeople user AMBUDMAN.
Makes 10 one cup servings.
Number of Servings: 10
Recipe submitted by SparkPeople user AMBUDMAN.
Nutritional Info Amount Per Serving
- Calories: 50.6
- Total Fat: 1.0 g
- Cholesterol: 10.4 mg
- Sodium: 105.9 mg
- Total Carbs: 5.0 g
- Dietary Fiber: 1.6 g
- Protein: 4.7 g
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