Breaded Chicken & Italian Pasta Salad

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 3
Ingredients
3 portions of chicken1/2 cup bread crumbs1 tbsp garlic powder1 tsp onion powder1 box kraft pasta salad1/8 cup red wine vinegar1 tbsp oil
Directions
Preheat oven to 375 degrees.

In ziplock bag mix bread crumbs, garlic powder and onion powder thoroughly.

Place 1 breast in bag and shake until completely covered.

Place on glass baking dish and repeat.

Bake at 375 for 20 minutes.

- - - - -

Fix salad as directed on box:

In small mixing bowl add spice pack, vinegar and oil and mix until smooth.

Mix, toss, mixture into pasta. Best to sprinkle parmesan cheese on individual servings.

Number of Servings: 3

Recipe submitted by SparkPeople user TTFN-JENN.

Servings Per Recipe: 3
Nutritional Info Amount Per Serving
  • Calories: 470.9
  • Total Fat: 9.0 g
  • Cholesterol: 65.0 mg
  • Sodium: 1,358.3 mg
  • Total Carbs: 58.5 g
  • Dietary Fiber: 3.7 g
  • Protein: 38.3 g

Member Reviews
  • JENN_N_ROB
    This was really good. It's not one that I would fix all the time, but during those "what-else-do-we-have" moments, this is a great option. - 6/9/07