Breaded Asiago Italian Chicken Breast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
3 Organic Chicken Breasts (one package 1-1.25 lbs)1/4 Cup Progresso Italian Bread Crumbs1/4 Cup Plain Bread Crumbs2 Egg Whites1 Tsp Ground Ancho Pepper1 Oz Shredded Asiago Cheese
Wet the Chicken with Egg Whites
Cover the Chicken with the mixture of Cheese, spice, and the mix of bread crumbs
Place on a Non Stick Pan
Bake at 425 for approximately 25 minutes on a non stick pan
Number of Servings: 3
Recipe submitted by SparkPeople user JSPUCKACE.
Cover the Chicken with the mixture of Cheese, spice, and the mix of bread crumbs
Place on a Non Stick Pan
Bake at 425 for approximately 25 minutes on a non stick pan
Number of Servings: 3
Recipe submitted by SparkPeople user JSPUCKACE.
Nutritional Info Amount Per Serving
- Calories: 166.2
- Total Fat: 4.6 g
- Cholesterol: 28.3 mg
- Sodium: 387.3 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 1.0 g
- Protein: 17.3 g
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