Esmahan's basmati
- Number of Servings: 2
Ingredients
Indian, Aromatic Basmati Rice, aprox 3/4 cup, 2 servingsOnions, raw, 1 slice, medium (1/8" thick) Green Peppers (bell peppers), .5 cup, strips Cardamom, ground, 1 tsp Cloves, ground, .25 tsp *Corn Oil, 1 tbsp Red Ripe Tomatoes, .5 plum tomato Garlic, 3 cloves Scallions, raw, 1 tbsp chopped *raisons 1/4 cup, .5 serving *Wyler's Chicken Boulion Cubes, 1 serving
dice all the veggies into cubes.
Wash and drain the rice, set aside
saute the onions, carrots, bell peppers, and garlic in oil
until golden brown and tender
add the cardamom and cloves
add the tomato and cook until soft
add the rice, add salt and pepper to taste
add 3 cups pf water and boillion cube
cover and simmer on low heat for 22 minutes.
Number of Servings: 2
Recipe submitted by SparkPeople user ESMAHAN.
Wash and drain the rice, set aside
saute the onions, carrots, bell peppers, and garlic in oil
until golden brown and tender
add the cardamom and cloves
add the tomato and cook until soft
add the rice, add salt and pepper to taste
add 3 cups pf water and boillion cube
cover and simmer on low heat for 22 minutes.
Number of Servings: 2
Recipe submitted by SparkPeople user ESMAHAN.
Nutritional Info Amount Per Serving
- Calories: 272.1
- Total Fat: 7.1 g
- Cholesterol: 0.0 mg
- Sodium: 404.3 mg
- Total Carbs: 49.4 g
- Dietary Fiber: 1.2 g
- Protein: 4.2 g
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