Italian chicken Tortellini Soup

Name: Italian chicken Tortellini Soup Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 24
Ingredients: 1.5 Tbsp Olive oil; 1 Medium Raw Fresh Sweet Onion; 2 tsp Garlic minced; Black pepper to taste; 16.5 cup Swanson Chicken Broth 99% Fat Free; 2 cups Water; .5 cup Celery diced; .5 cup Carrots grated; .5 cup Mushrooms chopped; .3 cup Peppers sweet red chopped; 1 Tbsp. Herbes De Provence; 1 tsp. Garlic powder; .6 Spinach frozen package (10 oz); 1 Chicken Breast bone and skin removed cooked pulled apart; 1.5 cup Barilla Three Cheese Tortellini 1.5 cup; .5 Tbsp Olive oil; .25 cup Scallions; 8 Tbsp Parmigiano Reggiano

(1)

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 24

Ingredients

1.5 Tbsp Olive oil1 Medium Raw Fresh Sweet Onion2 tsp Garlic, mincedBlack pepper to taste16.5 cup Swanson Chicken Broth 99% Fat Free2 cups Water.5 cup Celery, diced.5 cup Carrots, grated.5 cup Mushrooms, chopped.3 cup Peppers, sweet, red, chopped 1 Tbsp. Herbes De Provence1 tsp. Garlic powder.6 Spinach, frozen, package (10 oz) 1 Chicken Breast, bone and skin removed, cooked, pulled apart 1.5 cup Barilla Three Cheese Tortellini, 1.5 cup.5 Tbsp Olive oil.25 cup Scallions8 Tbsp Parmigiano Reggiano

Directions

In a 1 quart sauce add first 3 ingredients over a medium heat and saute untill oinions and garlic starting to brown. Do not over cook. Add to large 6 quart soup pot. Add water to sauce pan where oinions and garlic were cooked, bring to boil and cook tortellini according to package instrucktions. Drain and toss with .5 Tbsp olive oil.

To soup pot add next 9 ingredients, bring to boil and simmer for 5 minutes. You can prepare all of the ingredients (Onions, garlic, celery, carrots, mushrooms, red pepper, herbs, spinach, and chicken) put in a baggie in the frig. ahead of time to cut down on time if serving guest.

Add cooked chicked (I used the breast from a roasted suppermarket chicken) and frozen spinach. Cook 3 minutes more. add tortellini at last minute. Serve with scallions and Parmigiano Reggiano as a garnish.

Makes 24 2-cup servings.

Number of Servings: 24

Recipe submitted by SparkPeople user KOI239.

Servings Per Recipe: 24

Nutritional Info Amount Per Serving

Calories: 63.0
Total Fat: 2.5 g
Cholesterol: 12.9 mg
Sodium: 718.8 mg
Total Carbs: 5.4 g
Dietary Fiber: 0.8 g
Protein: 4.1 g

More Recipes Like This

TIME0

CALS162

(141 ratings)

Whole-Wheat Thin Crust Pizza Dough

This is a GREAT pizza dough...but keep in mind the nutrition information is for the crust only!Submitted by: BLUEYEDMOMMA4

CALORIES 161.7 FAT 2.4 PROTEIN 4.8 CARBS 31.1 FIBER 2.7

TIME20

CALS198

(14 ratings)

Crispy Pepperoni Chips

serve as a snack anytime or use in place of crackers for dipping or for topping with your favorite cheese! They will stay fresh and crispy for 1 to 2 da if you store them in an airtight container.Submitted by: GRANMAW49

CALORIES 198.1 FAT 17.1 PROTEIN 8.6 CARBS 1.7 FIBER 0.6

TIME10

CALS144

(9 ratings)

Pasta A Fagioli

SoupSubmitted by: CARLANEIPERT

CALORIES 144.2 FAT 0.6 PROTEIN 8.1 CARBS 29.1 FIBER 7.6

TIME30

CALS227

(24 ratings)

Winter White Bean and Italian Sausage Soup

Curl up with a cup!Submitted by: FEATHEREDPINES

CALORIES 227.2 FAT 13 PROTEIN 13.4 CARBS 16.9 FIBER 4.4

TIME4815

CALS186

(7 ratings)

Slow Cooker Super Low Sodium Tomato/Meat Sauce

Recently diagnosed with high blood pressure, and came up with a super yummy, flavorful, LOW SODIUM sauce to use on spaghetti, lasagna, or pizzas! There are lots of recipes for sauces on here that seem to have a ton of little ingredients - but this one is simple, healthy, and EASY! Just throw it in the crock pot in the morning!Submitted by: KATIEKEISLER

CALORIES 185.7 FAT 7.9 PROTEIN 14.6 CARBS 7.7 FIBER 1.7

Member Reviews

LILYCHLOE90
i'm italian and i've never heard about something like this..but i tried it anyway but i think that this recipe may need some adjustments..maybe i'll post something in the next few days.. - 2/8/10

Reply from KOI239 (2/8/10)
Thanks fpr your comments.