Beef Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
1-2 Cans stewed tomatoes3 Green Onions or 1 small onion 3 Celery Sticks2 Cans Green Beans1 Pound Carrotts1.5 Green Peppers1 Can Beef Broth Fat Free1 Pound Stew Beef
Dice all veg and throw in crock pot and cook overnight or for 6-8 hours. Meat is thrown in with raw veg and becomes tender as it cooks along with the veg. (Stewed Beef the best to use)
Number of Servings: 12
Recipe submitted by SparkPeople user CMTRUJILLO.
Number of Servings: 12
Recipe submitted by SparkPeople user CMTRUJILLO.
Nutritional Info Amount Per Serving
- Calories: 89.0
- Total Fat: 1.6 g
- Cholesterol: 20.7 mg
- Sodium: 285.2 mg
- Total Carbs: 8.9 g
- Dietary Fiber: 2.5 g
- Protein: 10.0 g
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