LaRaine's Yogurt Colada

Name: LaRaine''s Yogurt Colada Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: Pineapple canned .5 cup crushed; Fit & Active Vanilla Nonfat Yogurt 1 cup; Great Value Sweetened Flaked Coconut 2 tbsp

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

Pineapple, canned, .5 cup, crushed, Fit & Active Vanilla Nonfat Yogurt, 1 cup Great Value Sweetened Flaked Coconut, 2 tbsp

Directions

Mix all toget and divided into 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user LARAINE.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 142.4
Total Fat: 2.6 g
Cholesterol: 2.5 mg
Sodium: 73.1 mg
Total Carbs: 24.3 g
Dietary Fiber: 1.5 g
Protein: 4.3 g

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