Metro Joe's
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1lb. 93% lean ground turkeyDry rub for chicken (your favorite seasoning will work)1 lg Onion 3(or more) Garlic cloves3 Tbsp Olive oilCrushed red Pepper flakes1 Cup of your favorite bbq sauce
Saute olive oil, chopped garlic and onions in pan until soft and carmalized. Add ground turkey and seasonings as you crumble the meat. Add bbq sauce, stir and let simmer to keep warm. Serve on your choice of bread (very good with added chopped veggies and served as lettuce wrap.
Number of Servings: 8
Recipe submitted by SparkPeople user AMYSCURTIS.
Number of Servings: 8
Recipe submitted by SparkPeople user AMYSCURTIS.
Nutritional Info Amount Per Serving
- Calories: 149.1
- Total Fat: 8.3 g
- Cholesterol: 40.1 mg
- Sodium: 299.0 mg
- Total Carbs: 7.2 g
- Dietary Fiber: 1.3 g
- Protein: 12.1 g