monterey chicken (3 tenders)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
3 2 oz chicken tenders2 slices monterey cheese2 tbsp sour cream2 tsp mustard.3 tbsp honey
mix sour cream, mustard and honey together in a small bowl. Put chicken tenders in a baking dish. Cover the tenders with half of the souc cream mixture. Top with 1/3 slice of monterey cheese. Bake 20 minutes at 400 degrees. Top chicken with remaining sour cream mixture and 1/3 slice of cheese for each tender. Bake 25 more minutes at 400 degrees.
Number of Servings: 1
Recipe submitted by SparkPeople user KSELFRID.
Number of Servings: 1
Recipe submitted by SparkPeople user KSELFRID.
Nutritional Info Amount Per Serving
- Calories: 464.7
- Total Fat: 23.2 g
- Cholesterol: 160.8 mg
- Sodium: 539.0 mg
- Total Carbs: 7.6 g
- Dietary Fiber: 0.3 g
- Protein: 54.4 g
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