penne pasta chiken salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 boneless skinless chicken breast boiled1 lg hard boiled egg1 tbsp dried dill weed1 tsp garlic powder1 tsp black pepper.5 tsp salt.75 cup carrot raw, grated.5 cup onion raw chopped1 cup frozen peas2 tbsp daisy light sour cream3 tbsp sweet pickle relish1 1/3 cup whole wheat penne pasta4 tbsp mayonaise ( light or fat free ok)
Boil chicken breast salt as needed, while chicken is cooking , boil pasta as directed.
chop boiled egg and combine remaining ingredients in med bowl , place in fridge and allow flavors to combine. Shred chicken after boiling and allow to cool, pasta should be rinsed with cold water until cool. Add chicken and pasta to previous mix and serve immediately or refrigerate.
Number of Servings: 4
Recipe submitted by SparkPeople user NIICI1.
chop boiled egg and combine remaining ingredients in med bowl , place in fridge and allow flavors to combine. Shred chicken after boiling and allow to cool, pasta should be rinsed with cold water until cool. Add chicken and pasta to previous mix and serve immediately or refrigerate.
Number of Servings: 4
Recipe submitted by SparkPeople user NIICI1.
Nutritional Info Amount Per Serving
- Calories: 255.4
- Total Fat: 12.9 g
- Cholesterol: 78.3 mg
- Sodium: 540.1 mg
- Total Carbs: 23.4 g
- Dietary Fiber: 4.3 g
- Protein: 13.3 g
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