buckwheat pancakes

Name: buckwheat pancakes Recipe
Yield: 4
Ingredients: buckwheat flour; oat bran; baking powder; sugar; rice or soy milk; egg; olive oil

Number of Servings: 4

Ingredients

buckwheat flouroat branbaking powdersugarrice or soy milkeggolive oil

Directions

Number of Servings: 4

Recipe submitted by SparkPeople user RAZZYLALA.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 201.5
Total Fat: 9.5 g
Cholesterol: 53.1 mg
Sodium: 282.5 mg
Total Carbs: 27.5 g
Dietary Fiber: 2.8 g
Protein: 5.5 g

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