Low Fat Chicken Pot Pie

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
Boneless/skinless chicken breasts, 1 large onion, 1 pound bag of frozen california mix vegetables, 1 pound bag of frozen yellow corn, 1 can each of condensed cream of mushroom and cream of chicken, 1 1/2 cups of heart healthy Bisquick, 1 egg, 3/4 cup non fat milk, salt, and pepper.
Directions
Preheat oven to 375. Dice and cook chicken breasts. Mix bisquick, milk, and egg in a bowl and set aside. Dice onions and combine all vegetables, chicken, and both cans of condensed soup in a pot over medium heat. Salt and pepper to taste. Stir occasionally for about 10-15 minutes. Scoop all contents of pot into a large casserole dish and then pour Bisquick mixture over the top covering completely. Spray with butter flavored spray and sprinkle with grated Parmesan cheese. Place in oven and bake for 30-40 minutes or until top is golden. Makes 6 servings.

Number of Servings: 6

Recipe submitted by SparkPeople user SRANDA05.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 367.6
  • Total Fat: 10.0 g
  • Cholesterol: 62.0 mg
  • Sodium: 1,005.8 mg
  • Total Carbs: 53.6 g
  • Dietary Fiber: 4.8 g
  • Protein: 19.6 g

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