Chad's Boneless Wings
- Number of Servings: 4
Ingredients
10 wheatsworth crackers, finely crushedboneless, skinless chicken breast, cut into 1in cubes1 tbsp louisiana chicken wing seasoning
combine seasoning and cracker crumbs
lightly coat chicken with mixture
bake 15 minutes at 375 degrees.
enjoy!
also enjoy with 2tbsp franks red hot or buffalo wild wings sauce.
Number of Servings: 4
Recipe submitted by SparkPeople user CHADWENDT.
lightly coat chicken with mixture
bake 15 minutes at 375 degrees.
enjoy!
also enjoy with 2tbsp franks red hot or buffalo wild wings sauce.
Number of Servings: 4
Recipe submitted by SparkPeople user CHADWENDT.
Nutritional Info Amount Per Serving
- Calories: 202.3
- Total Fat: 3.5 g
- Cholesterol: 82.5 mg
- Sodium: 572.5 mg
- Total Carbs: 5.0 g
- Dietary Fiber: 0.0 g
- Protein: 33.8 g
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