Low Fat Cornbread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 cup yellow self rising cornmeal1/2 cup fat free milk + 1/2 tsp vinegar or 1/2 cup fat free buttermilk1/4 cup egg substitute
Stir vinegar into milk if not using butter milk
Mix cornmeal, splenda and milk
Spray Cast iron skillet with cooking spray
Pour into small cast iron skillet
Bake at 350 for 20 minutes or until toothpick inserted in center comes out clean
Number of Servings: 4
Recipe submitted by SparkPeople user KASBHS.
Mix cornmeal, splenda and milk
Spray Cast iron skillet with cooking spray
Pour into small cast iron skillet
Bake at 350 for 20 minutes or until toothpick inserted in center comes out clean
Number of Servings: 4
Recipe submitted by SparkPeople user KASBHS.
Nutritional Info Amount Per Serving
- Calories: 128.7
- Total Fat: 1.1 g
- Cholesterol: 0.8 mg
- Sodium: 55.4 mg
- Total Carbs: 25.2 g
- Dietary Fiber: 2.2 g
- Protein: 5.0 g
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