Berry Delicious Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 cup fresh pineapple chunks1 ripe banana, peeled1 cup frozen strawberries1/2 cup water1/2 fresh blueberries1/2 ice cubes
1. Place all ingredients into a blender and secure lid
2. Mix for about 1 minute or until well blended
Number of Servings: 2
Recipe submitted by SparkPeople user LITTLESTRED.
2. Mix for about 1 minute or until well blended
Number of Servings: 2
Recipe submitted by SparkPeople user LITTLESTRED.
Nutritional Info Amount Per Serving
- Calories: 138.6
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 5.0 mg
- Total Carbs: 35.4 g
- Dietary Fiber: 4.9 g
- Protein: 1.5 g
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