French Toast
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 lg. white egg1/4 cup of milk2 slices of bread1 tbsp of ground cinnamon2 tsp of syrupcan of Pam cooking spray*fresh fruit wedges (oranges, strawberries, mandarin oranges, bananas) optional
1. crack and whip egg in a large bowl
2. spray skillet with Pam
3. add milk and ground cinnamon to egg and continue to stir
4. dip slices of bread on both sides in batter mix and place in skillet
5. cook on each side until golden brown. Remove from heat
6. place on plate with fresh fruit.
Number of Servings: 1
Recipe submitted by SparkPeople user SPAQUEEN4ADAY.
2. spray skillet with Pam
3. add milk and ground cinnamon to egg and continue to stir
4. dip slices of bread on both sides in batter mix and place in skillet
5. cook on each side until golden brown. Remove from heat
6. place on plate with fresh fruit.
Number of Servings: 1
Recipe submitted by SparkPeople user SPAQUEEN4ADAY.
Nutritional Info Amount Per Serving
- Calories: 307.2
- Total Fat: 8.2 g
- Cholesterol: 221.2 mg
- Sodium: 387.7 mg
- Total Carbs: 46.1 g
- Dietary Fiber: 3.7 g
- Protein: 12.5 g
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