Sweet Potatoe Muffins (reduced fat)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 13
Ingredients
1/4 cup margarine spread, softened1/4 applesauce, unsweetened1 cup granulated white sugar1 cup cooked, mashed sweet potatoes1/2 tsp vanilla extract1 egg1 Tbsp ground flaxseed, 2 Tbsp water mixed well (to replace use of a second egg)1 1/2 cups all-purpose flour1 tsp baking powder1/2 tsp ground cinnamon1/4 tsp baking soda1/4 tsp ground nutmeg1/8 tsp salt
1) Preheat oven to 350 degrees F.
2) Combine wet ingredients and dry ingredients in separate bowls.
3) Beat wet ingredients for a couple minutes to mix well.
4) Combine mixtures, mixing as little as possible.
5) Divide batter among 12 muffins.
6) Bake at 350 degrees F for about 20 minutes, checking with a toothpick to see when they are done.
7) Enjoy!
Number of Servings: 13
Recipe submitted by SparkPeople user LW924004.
2) Combine wet ingredients and dry ingredients in separate bowls.
3) Beat wet ingredients for a couple minutes to mix well.
4) Combine mixtures, mixing as little as possible.
5) Divide batter among 12 muffins.
6) Bake at 350 degrees F for about 20 minutes, checking with a toothpick to see when they are done.
7) Enjoy!
Number of Servings: 13
Recipe submitted by SparkPeople user LW924004.
Nutritional Info Amount Per Serving
- Calories: 155.3
- Total Fat: 2.9 g
- Cholesterol: 16.3 mg
- Sodium: 105.4 mg
- Total Carbs: 30.4 g
- Dietary Fiber: 1.1 g
- Protein: 2.4 g
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