Berry Stuffed French Toast
- Number of Servings: 4
Ingredients
1/3 cup blackberries1/3 cup blueberries1/3 cup raspberries2/3 cup semisoft farmer's cheese or cottage cheese (1% or 2%)2 tsp. granular sugar substitute8 slices whole-grain bread2 large eggs1/4 cup skim milk1/4 tsp ground cinnamon1 tsp vanilla extract
In a medium bowl, combine berries, cheese and sugar substitute. Using a fork, mash together lightly. Spread mixture evenly on four slices, top with remaining slices to form 4 sandwiches. Lightly press edges to seal.
In a shallow dish beat eggs, milk, cinnamon, and vanilla. Dip both sides of sandwiches in egg mixture.
On a griddle, preheated to medium heat and lightly sprayed with cooking spray, cook French toast until golden brown, about 2 minutes per side. Serve warm.
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user MKMMNC.
In a shallow dish beat eggs, milk, cinnamon, and vanilla. Dip both sides of sandwiches in egg mixture.
On a griddle, preheated to medium heat and lightly sprayed with cooking spray, cook French toast until golden brown, about 2 minutes per side. Serve warm.
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user MKMMNC.
Nutritional Info Amount Per Serving
- Calories: 347.6
- Total Fat: 8.0 g
- Cholesterol: 108.1 mg
- Sodium: 516.0 mg
- Total Carbs: 54.1 g
- Dietary Fiber: 7.2 g
- Protein: 16.4 g
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