10 minute Crustless chocolate pumpkin pie

Name: 10 minute Crustless chocolate pumpkin pie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Pure Pumpkin (.5 cups); Splenda (I like it sweet but you can sweeten to taste); 1 pouch Nestle Fat Free hot chocolate (or any low cal chocolate mix); Spices (cinnamon and nutmeg are my favs); Egg beaters (quarter cup)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

Pure Pumpkin (.5 cups), Splenda (I like it sweet, but you can sweeten to taste), 1 pouch Nestle Fat Free hot chocolate (or any low cal chocolate mix)Spices (cinnamon and nutmeg are my favs), Egg beaters (quarter cup)

Directions

Measure out your ingredients and mix them. Pour into a microwave-safe bowl and pop in the microwave for 4-6 minutes - until the center isn't gooey. Top with fat-free whipped cream for extra creaminess.

Number of Servings: 1

Recipe submitted by SparkPeople user ANNMICHELLE1.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 96.0
Total Fat: 0.6 g
Cholesterol: 0.6 mg
Sodium: 250.6 mg
Total Carbs: 15.2 g
Dietary Fiber: 6.2 g
Protein: 9.1 g

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Member Reviews

KIMJEWKES
Wow, this looks amazing AND very low-cal! I can't wait to try it! - 2/10/10
GERPAT
Wow, that is fast! Will need to try this, thanks! - 2/10/10

Reply from ANNFONTANELLA (2/10/10)
Let me know what you think! I just invented and ate it today (snow day! :))...!