GF Waffles
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
2 eggs, large separated (substituted with EnerG egg replacer)1-1/2 cups pamela's mix3/4 cup water1 TB oiladded extra water to my liking so it wasnt thick
1. whip egg whites until stiff.
2. in a separate bowl combine pamela's mix, egg yolks, water and oil until there are no lumps.
3. fold in stiff egg whites and bake immediately in preheated, greased waffle iron.
4. serve waffles hot off the iron. for crispier waffles, increase baking time.
Number of Servings: 3
Recipe submitted by SparkPeople user JOCHEBED1.
2. in a separate bowl combine pamela's mix, egg yolks, water and oil until there are no lumps.
3. fold in stiff egg whites and bake immediately in preheated, greased waffle iron.
4. serve waffles hot off the iron. for crispier waffles, increase baking time.
Number of Servings: 3
Recipe submitted by SparkPeople user JOCHEBED1.
Nutritional Info Amount Per Serving
- Calories: 292.4
- Total Fat: 9.8 g
- Cholesterol: 7.6 mg
- Sodium: 594.8 mg
- Total Carbs: 43.6 g
- Dietary Fiber: 2.3 g
- Protein: 6.1 g
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