Oat Bran Brownies

Name: Oat Bran Brownies Recipe
Prep time: 5 min
Cook time: 35 min
Total time: 40 min
Yield: 20
Ingredients: 1/2 c. cocoa; 1 tbsp.folgers instant coffee; 2 very ripe medium sized bananas; 1 c. Splenda brown sugar subsitute; 2 c Egg Substitue; 1 tsp. vanilla; 1 c. oat bran; 1/2 c. flour; 1/4 tsp. salt

Minutes to Prepare: 5
Minutes to Cook: 35

Number of Servings: 20

Ingredients

1/2 c. cocoa1 tbsp.folgers instant coffee2 very ripe medium sized bananas1 c. Splenda brown sugar subsitute2 c Egg Substitue1 tsp. vanilla1 c. oat bran1/2 c. flour1/4 tsp. salt

Directions

Combine cocoa, coffee, 1 tablespoon water and bananas in a large bowl and mix until smooth. Add sugars, eggs, vanilla and mix well. Add oat bran, flour, salt and stir to blend. Spray a 9"x13" baking pan with non stick spray and spread brownie mix in the pan. Bake at 350 degrees for 30 to 35 minutes. Cool in pan, then cut into 20 squares.

Number of Servings: 20

Recipe submitted by SparkPeople user ALL4MYBOYS86.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 101.6
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 82.5 mg
Total Carbs: 17.5 g
Dietary Fiber: 0.7 g
Protein: 3.4 g

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Member Reviews

ALILDUCKLING
This looks somewhat like a Bran Brownie recipe I've found, but not yet tried in Robert Kowalski's The Cholesterol Cure. I may try yours as well. - 2/2/17