Semolina Dessert

Name: Semolina Dessert Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 6
Ingredients: 1 cup of semolina; 4 cups of Vanilla Soy Milk; 1/4 cup of chopped pecans; 1 tsp of cardamon

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 6

Ingredients

1 cup of semolina4 cups of Vanilla Soy Milk1/4 cup of chopped pecans1 tsp of cardamon

Directions

Bring milk and cardamon to a boil, slowly pour in semolina. Cook for 10 minutes on low fire, add pecans. Pour into 6 individual forms (silycon works very well,) let cook and store in fridge. Serve with berries, or yogurt, some chocolate chips and/or honey.

Number of Servings: 6

Recipe submitted by SparkPeople user GMEGNET.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 201.2
Total Fat: 6.2 g
Cholesterol: 0.0 mg
Sodium: 63.6 mg
Total Carbs: 27.6 g
Dietary Fiber: 1.6 g
Protein: 8.0 g

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