Healthy Breakfast Pastry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 slice whole grain bread1/4 cup non-fat cottage cheese1/2 teaspoon cinnamon1 packet Splenda or 1 teaspoon Xilitol6 walnut halves
One serving:
Place slice of whole grain bread on a piece of aluminum foil
top with 1/4 cup non-fat cottage cheese
sprinkle with 1/2 teaspoon cinnamon
top with 6 walnut halves
Sprinkle Xilitol or Splenda on top
Broil 3 to 4 minutes or until lightly toasted
Number of Servings: 1
Recipe submitted by SparkPeople user FUNSPIRIT1.
Place slice of whole grain bread on a piece of aluminum foil
top with 1/4 cup non-fat cottage cheese
sprinkle with 1/2 teaspoon cinnamon
top with 6 walnut halves
Sprinkle Xilitol or Splenda on top
Broil 3 to 4 minutes or until lightly toasted
Number of Servings: 1
Recipe submitted by SparkPeople user FUNSPIRIT1.
Nutritional Info Amount Per Serving
- Calories: 70.9
- Total Fat: 1.1 g
- Cholesterol: 0.0 mg
- Sodium: 138.1 mg
- Total Carbs: 13.2 g
- Dietary Fiber: 1.8 g
- Protein: 2.8 g
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