Sauteed Asparagus and Snap Peas
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 pound asparagus3/4-pound sugar snap peas2 tablespoons good olive oilKosher saltFreshly ground black pepperRed pepper flakes, optionalSea salt, for serving
Cut off the tough ends of the asparagus and slice the stalks diagonally into 2-inch pieces. Snap off the stem ends of the snap peas and pull the string down the length of the vegetable.
Warm the olive oil in a large saute pan over a medium heat and add the asparagus and snap peas. Add the salt, pepper, and red pepper flakes, to taste, if desired. Cook for approximately 5 to10 minutes until al dente, tossing occasionally. Sprinkle with sea salt and serve hot.
Number of Servings: 6
Recipe submitted by SparkPeople user AMABILE75.
Warm the olive oil in a large saute pan over a medium heat and add the asparagus and snap peas. Add the salt, pepper, and red pepper flakes, to taste, if desired. Cook for approximately 5 to10 minutes until al dente, tossing occasionally. Sprinkle with sea salt and serve hot.
Number of Servings: 6
Recipe submitted by SparkPeople user AMABILE75.
Nutritional Info Amount Per Serving
- Calories: 98.9
- Total Fat: 5.8 g
- Cholesterol: 0.0 mg
- Sodium: 101.8 mg
- Total Carbs: 8.9 g
- Dietary Fiber: 3.5 g
- Protein: 3.7 g
Member Reviews