Honey Mustard Roasted Chicken
- Number of Servings: 1
Ingredients
1 lb. potatoes, cut into wedges 2 lbs. chicken, rinsed 6 medium carrots, sliced 2 Tablespoons olive oil 1-1/2 Tablespoons honey 3 Tablespoons mustard 1 teaspoon dried rosemary 2 heads garlic, peeled salt and pepper to taste
Directions
1. Preheat oven to 425 degrees F.
2. In a shallow pan, toss potatoes and carrots with oil, salt and pepper.
3. Nestle peeled garlic cloves amongst the vegetables and scatter the rosemary on top.
4. Arrange the chicken among the vegetables and bake uncovered for 30 minutes.
5. Meanwhile, stir the mustard and honey together.
6. Remove the pan from the oven. Carefully take the chicken from the pan to another clean plate. Spread the honey-mustard mixture over the chicken.
7. Stir vegetables in the pan, return coated chicken to the pan, and place pan back into the oven. Bake 10-20 minutes, until chicken is cooked and vegetables are tender.
Makes 4 servings.
2. In a shallow pan, toss potatoes and carrots with oil, salt and pepper.
3. Nestle peeled garlic cloves amongst the vegetables and scatter the rosemary on top.
4. Arrange the chicken among the vegetables and bake uncovered for 30 minutes.
5. Meanwhile, stir the mustard and honey together.
6. Remove the pan from the oven. Carefully take the chicken from the pan to another clean plate. Spread the honey-mustard mixture over the chicken.
7. Stir vegetables in the pan, return coated chicken to the pan, and place pan back into the oven. Bake 10-20 minutes, until chicken is cooked and vegetables are tender.
Makes 4 servings.
Nutritional Info Amount Per Serving
- Calories: 356.7
- Total Fat: 8.9 g
- Cholesterol: 66.1 mg
- Sodium: 427.2 mg
- Total Carbs: 39.4 g
- Dietary Fiber: 5.8 g
- Protein: 30.5 g
Member Reviews
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CIELO173
I just made this; what a good recipe. It is very easy to make, and I love one-dish recipes. I did read the reviews first, so I doubled the honey-mustard sauce. The vegetables came out very tender, but I did cook them for 15 mins first; 10 mins would have been enough. Thanks for the great recipe! - 4/27/08
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MOM2ALEX2004
This is great- but along with others, I'll cook the veggies for about 10 minutes by themselves, and when adding the chicken cover it all with foil- our chicken was a little drier than I'd like. I thought the amount of sauce was perfect- it was great to not have sauce drowning all the flavors of the - 5/4/08
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MRSCHERBEAR
I tried this recipe a while ago, and it is definitely a keeper. My husband LOVES it! I kind of adapted my own twist to it- added tarragon with the rosemary. WOW. Also tried this with pork chops that I seasoned w/ herbs & Foreman grilled, and finished in the oven w/ sauce separate from veg. WOW. - 3/27/08
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HEALTHYBIZ
I made a few changes, less meat, lots more veggies and used 1/2 pound sweet potato and 1/2 pound red. I cooked the veggies 15 minutes alone then added the meat. Total cooking time the same with the meat coming out moist, not dry. Will make this one again! (added onions, celery and kale) - 4/5/09
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GSPEIRS
This is a very delicious! I use an oven baking bag, it keeps everything moist and clean up is very easy. I used Mushrooms, potatoes, carrots, onions, celery and it turned out great! Any of your favorite veggies would work great, too! The Whole Family Loves this Tasty Dish! Enjoy...Smile!!! - 1/10/09
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AMPE1203
Wow, Wonderful! So easy my 7 year old helped me prep the veggies, but instead of white potatoes I substituted a sweet potato. Really good contrast to the savory rosemary and olive oil. I made the original amt of sauce and it still was flavorful. I also added zucchini and squash to make it stretch. - 10/15/09
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BRANDAM6
My family and I enjoyed this very much. I used garlic powder, oregano, and parsley on potatoes and carrots. I also used light Italian dressing (I was out of olive oil). Next time I will try covering with foil for part of the time to see if the veggies cook faster. The chicken was very tasty! - 4/21/08
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1BABY1
A keeper. Mixed sweet potatos with white, red pepper strips and onions and the small carrots without cutting. I put cut-up veggies in bag with OO and spices and the chicken in Honey-Mustard and marinated all day then cooked. Cooked 1 hr at 375 then bumped up to 425 for last 10 minutes. - 4/3/09