Bow tie pasta w/turkey sausage.peas and mushrooms
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1/2 cup olive oil1 lb itialian style turkey sausage1 cup cremini mushrooms sliced3/4 tsp salt3/4 black pepper ground1 10 pkg frozen peas1 lb bow tie pasta1/2 grated parmesan cheese
bring large pot of water to boil in meanwhile heat 2 tbsp oil add sausage, brown break up in to small pieces, once brown drain and put in bowl to keep warm, in same pan cook mushrooms, 1/2 tsp salt and pepper, cook approx 8 min until liquid has evaporated, add peas cook for appro 2 min, add sausage back into pan, while cooking peas and mushrooms, cook pasta.
once pasta is cooked drain, save 1/2 cup water from pasta.
add pasta to pan with sausage, peas and mushrooms toss, add water. remaining olive oil and cheese toss and serve
Number of Servings: 4
Recipe submitted by SparkPeople user MARY4582.
once pasta is cooked drain, save 1/2 cup water from pasta.
add pasta to pan with sausage, peas and mushrooms toss, add water. remaining olive oil and cheese toss and serve
Number of Servings: 4
Recipe submitted by SparkPeople user MARY4582.
Nutritional Info Amount Per Serving
- Calories: 557.9
- Total Fat: 26.8 g
- Cholesterol: 127.5 mg
- Sodium: 835.7 mg
- Total Carbs: 43.7 g
- Dietary Fiber: 5.5 g
- Protein: 37.0 g