SWEET POTATO SQUASH DELIGHT

Name: SWEET POTATO SQUASH DELIGHT Recipe
Yield: 4
Ingredients: 1 mEDIUM BUTTERNUT SQUASH OR ACORN CUT INTO CHUNKS; 2 MEDIUM SWEET POTATOES CUT INTO CHUNKS; 1/2 TSP GINGER; 1/2 TSP CINNAMON; DASH NUTMEG; 1/4 CUP RICE MILK

Number of Servings: 4

Ingredients

1 mEDIUM BUTTERNUT SQUASH OR ACORN CUT INTO CHUNKS2 MEDIUM SWEET POTATOES CUT INTO CHUNKS1/2 TSP GINGER1/2 TSP CINNAMONDASH NUTMEG1/4 CUP RICE MILK

Directions

Preheat oven to 350 F. Steam Squash and Sweet Potato until tender. Remove Skin and puree in food processor. Add ginger, cinnamon, nutmeg and rice milk. Put mixure into 1 1/2 quart casserole dish and garnish with a sprinke on cinnamon. Bake about 15 minutes. Makes 4 Servings.

Number of Servings: 4

Recipe submitted by SparkPeople user CG1978.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 104.1
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 29.3 mg
Total Carbs: 25.0 g
Dietary Fiber: 3.7 g
Protein: 2.1 g

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