Whole Wheat Corn Bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
1 cup whole wheat flour 1 cup yellow corn meal 1 tablespoon baking powderIn large mesure cup add 1 cup vanilla almond milk or soy milk1/4 cup olive oil2 cage free organic eggsbeat then add to flour mixBake 400 degrees for 20-30 minutes
Combine all dry ingredients
Combine all liquid ingredients and beat
add to dry
spray a 8 0r 9 inch pie pan
Bake at 400 20 minutes
Makes 8 large or 12 small servings
Number of Servings: 10
Recipe submitted by SparkPeople user WOMANWARRIOR1.
Combine all liquid ingredients and beat
add to dry
spray a 8 0r 9 inch pie pan
Bake at 400 20 minutes
Makes 8 large or 12 small servings
Number of Servings: 10
Recipe submitted by SparkPeople user WOMANWARRIOR1.
Nutritional Info Amount Per Serving
- Calories: 152.1
- Total Fat: 7.4 g
- Cholesterol: 42.5 mg
- Sodium: 181.2 mg
- Total Carbs: 18.9 g
- Dietary Fiber: 2.5 g
- Protein: 3.9 g
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