Jamaican Brown Rice & Peas

(2)
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
Cooked Brown Rice - 6 CupsCoconut Milk - 1/4 CupThyme, ground - 1 tsp Ginger, ground - 1 tsp Onion powder - 1 tsp Dark Red Kidney Beans - 1 Can
Directions
- Heat the pre-cooked brown rice
- Heat the can of Dark Red Kidney Beans
- Mix in the coconut milk, thyme, ginger, and onion powder
- Mix in beans with pre-cooked brown once.

Half a Cup makes one serving.

Number of Servings: 12

Recipe submitted by SparkPeople user THEBIG_TRG.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 154.7
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 106.8 mg
  • Total Carbs: 28.8 g
  • Dietary Fiber: 3.9 g
  • Protein: 4.4 g

Member Reviews
  • GRADLY
    Quick easy and GOOD!!!! - 6/24/10