Beef Roulades
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 1/2 -lb beef round steak, 1/4 inch thick 2 X4 pieces3/4 cup of Catalina Salad Dressing2 cup of grated carrots1 cup of diced peppers(green/yellow/red)1 cup of diced onions1 cup of diced celeries1 cup of beef broth1/4 cup of corn starch
Baste each side of each piece of meat with Catalina Dressing and place in a rectangle container to marinate for at least 60 mminutes or more.
During that time grated & diced all the vegetables put in a pot and added 1/2 cup of boiling water and cooked for 6 minutes only and drained BUT KEEP the water. Let the veggies cool off .
When meat is ready, On each piece added pepper and 2 T of vegetables and roll up meat and place each roll in a 9 x 13 pyrex plat.
MIxed together the broth and the drained water from the cooked veggies and pour evenly over the roulades. Cover the pyrex plat with aluminium paper and cook @ 375 for 60 minutes.
Drain the broth from the roulades in a 4 cups bowl add the corn starch slowly and stir put in the microwave for 1 minute stir again put back in microwave for another minute stir again till you like the tickness of the gravy.
Number of Servings: 6
Recipe submitted by SparkPeople user LADERNIERE.
During that time grated & diced all the vegetables put in a pot and added 1/2 cup of boiling water and cooked for 6 minutes only and drained BUT KEEP the water. Let the veggies cool off .
When meat is ready, On each piece added pepper and 2 T of vegetables and roll up meat and place each roll in a 9 x 13 pyrex plat.
MIxed together the broth and the drained water from the cooked veggies and pour evenly over the roulades. Cover the pyrex plat with aluminium paper and cook @ 375 for 60 minutes.
Drain the broth from the roulades in a 4 cups bowl add the corn starch slowly and stir put in the microwave for 1 minute stir again put back in microwave for another minute stir again till you like the tickness of the gravy.
Number of Servings: 6
Recipe submitted by SparkPeople user LADERNIERE.
Nutritional Info Amount Per Serving
- Calories: 257.6
- Total Fat: 4.7 g
- Cholesterol: 64.7 mg
- Sodium: 584.3 mg
- Total Carbs: 23.9 g
- Dietary Fiber: 2.2 g
- Protein: 27.3 g