Pasta with Creamy Chicken and Broccoli

Name: Pasta with Creamy Chicken and Broccoli Recipe
Cook time: 45 min
Total time: 45 min
Yield: 9
Ingredients: whole wheat spagetti broccoli florets chicken breasts cut into thin strips 98% fat free cream of chicken soup onion neufchatel cheese and parmesan cheese

Minutes to Cook: 45

Number of Servings: 9

Ingredients

whole wheat spagetti, broccoli florets, chicken breasts cut into thin strips, 98% fat free cream of chicken soup, onion, neufchatel cheese, and parmesan cheese

Directions

Cook pasta according to package directions, adding broccoli to pasta cooking water during last 2 minutes; drain. Meanwhile, in large skillet over medium heat, melt butter; add chicken and onion. Cook 4 minutes or until chicken is no longer pink. In medium bowl, whisk together soup, milk, water and neufchatel cheese until smooth; add to chicken mixture. Heat to boiling; reduce heat to low. Simmer until chicken is thoroughly cooked. Remove from heat; stir in Parmesan cheese. Toss hot pasta and broccoli with sauce. Makes 9 1-cup servings.

Number of Servings: 9

Recipe submitted by SparkPeople user KLMJETT.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 258.4
Total Fat: 8.4 g
Cholesterol: 31.9 mg
Sodium: 629.7 mg
Total Carbs: 33.1 g
Dietary Fiber: 5.3 g
Protein: 21.2 g

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